How to Make Marry Me Salmon: easy recipe
They say the way to someone’s heart is through their stomach, and Marry Me Salmon might just prove that right. This creamy, flavorful dish is so irresistibly delicious that it has earned its name by leaving people swooning over its rich, indulgent taste. Whether you’re cooking for a date night, a special occasion, or just treating yourself to a restaurant-quality meal at home, this dish is a surefire way to impress.
This guide will walk you through everything you need to know to make the perfect Marry Me Salmon, from selecting the freshest ingredients to mastering the creamy, garlic-infused sauce that makes this recipe unforgettable.

Table of Contents
What Is Marry Me Salmon?
Marry Me Salmon is a delightful seafood spin on the famous Marry Me Chicken. It features succulent salmon fillets bathed in a creamy, Parmesan-infused sun-dried tomato sauce. The combination of fresh herbs, garlic, and rich cream creates a dish that feels elegant yet is incredibly easy to make at home.
Whether you’re preparing it for a romantic dinner or a family meal, this recipe brings bold flavors and a touch of sophistication to your table.
Ingredients for Marry Me Salmon
Before you start cooking, ensure you have all the ingredients needed for this irresistible dish. Using fresh, high-quality ingredients will make a noticeable difference in flavor.
Table: Ingredients for Marry Me Salmon
Category | Ingredient | Quantity |
Salmon | Fresh salmon fillets | 2 fillets |
Seasoning | Salt & black pepper | To taste |
Aromatics | Garlic (minced) | 2 cloves |
Dairy | Heavy cream | ½ cup |
Tomato Base | Sun-dried tomatoes (chopped) | ⅓ cup |
Cheese | Parmesan cheese (grated) | ¼ cup |
Herbs | Fresh basil (chopped) | 1 tbsp |
Liquids | Chicken broth | ½ cup |
Fat | Olive oil or butter | 2 tbsp |
Step-by-Step Instructions to Make Marry Me Salmon
Step 1: Prepare the Salmon
- Use a paper towel to pat the salmon fillets dry, removing any excess moisture.
- Season both sides with salt and black pepper.
- Warm olive oil in a large skillet over medium-high heat.
- Sear the salmon for 3-4 minutes per side until golden brown, then remove and set aside.
Step 2: Make the Creamy Sauce
- Reduce the heat to medium in the same skillet, then add the minced garlic. Sauté for about 30 seconds until fragrant.
- Add the chopped sun-dried tomatoes and stir for 1-2 minutes to release their flavors.
- Pour in the chicken broth and let it simmer for a couple of minutes, allowing the flavors to blend.
Step 3: Add the Cream & Cheese
- Lower the heat to low and mix in the heavy cream.
- Gradually add the grated Parmesan cheese, stirring constantly until the sauce thickens.
Step 4: Return the Salmon & Finish the Dish
- Place the salmon fillets back into the pan, spooning the creamy sauce over them.
- Simmer for another 5 minutes until the salmon is fully cooked and infused with the sauce.
- Garnish with fresh basil and serve immediately.
Tips for the Best Marry Me Salmon
- For the best flavor and texture, choose fresh, wild-caught salmon.
- Don’t overcook the salmon—it should be tender and flaky. Use a thermometer to check for an internal temperature of 125-130°F.
- Adjust the sauce consistency by adding more cream for richness or more chicken broth for a lighter feel.
- Pairing suggestions: Serve over pasta, mashed potatoes, or with crusty bread to soak up the delicious sauce.
What to Serve with Marry Me Salmon?
- Starches: Garlic mashed potatoes, buttered pasta, or risotto.
- Vegetables: Try steamed asparagus, roasted Brussels sprouts, or sautéed spinach.
- Wine Pairing: A chilled Chardonnay or Sauvignon Blanc complements the creamy sauce beautifully.
FAQs About Marry Me Salmon
What does Marry Me Salmon taste like?
Marry Me Salmon has a creamy, garlicky, and slightly tangy flavor thanks to the sun-dried tomatoes and Parmesan cheese. The salmon adds a rich, buttery texture that makes it irresistible.
Can I use frozen salmon?
Yes! Just ensure it’s fully thawed and patted dry before cooking to avoid excess moisture in the pan.
Can I make Marry Me Salmon dairy-free?
Absolutely! Substitute heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese for a dairy-free version.
How do I store and reheat leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat gently in a pan over low heat, adding a splash of broth to maintain the sauce’s consistency.
Conclusion
Marry Me Salmon is not just a meal—it’s a culinary experience. With its creamy, flavorful sauce and perfectly cooked salmon, this dish is perfect for special occasions or a cozy night in. Now that you know how to make it, why not give it a try? Your taste buds—and possibly your loved ones—will thank you!
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